Sunday 23 December 2012

Speak up...

Kellie from has asked for us to donate our home page over the Christmas holidays.

The Festive period is an overwhelming time of stress and pressure and family and then... silence. Days drawing out in front of you with nothing to fill them. Our normal support network are busy, with their own family, friends. You don't want to be a burden on their festive period.

Or at least that was how I used to view this time of year.

If you need them, there are people out there who can support you, or I, and get us through this time of year, and beyond. 

Please speak out. Don't suffer in silence.

You are important.

As Sera says at if you are feeling like you cannot cope, if you cannot see a light, if you feel like you cannot go on please, please, please... pick up the phone

0300 123 3393

08457 90 90 90

Alcoholics Anonymous
0845 769 7555

Info line 08000 50 20 20

London Lesbian and Gay Switchboard
0207 837 7324

0845 767 8000

Preventing young suicide
For people in Northern Ireland
0808 808 8000

0800 1111


0808 2000 247

Eating Disorders Association
0845 634 1414

0808 800 4444

NHS Direct
0845 4647

No Panic
0808 808 0545 

Combat Stress - for Service Men, Women, and their families
0800 138 161

Reach out. Pick up the phone. Speak to someone.

Wishing you a safe and merry Christmas

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